Category Archives: relationships

How to Help Hurting People

Recently a friend asked me for advice on how to help someone who just lost her husband. She was concerned about her friend’s wellbeing and wondered what she could do to help her. She saw that the woman was using … Continue reading

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Social Media: A Balanced Approach

Social Media is a great tool for communication and connecting with friends and relatives who you don’t see on a daily basis. However, it can take the place of intimate connection. Here are a few observations I have about social media and its dangers. Continue reading

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How Do You Define Yourself?

Listen to how Lizzie Velasquez explains how she defines herself:[…] Continue reading

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The Power of Empathy

So many people don’t understand what empathy is. I know many of my clients have experienced a need for empathy and all you got was judgment and told what to do. Most people just want to be heard and understood. […] Continue reading

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Your Thinking has Power Over What You Do

When I was young I would sit in my room and think for hours. My thoughts, although silent were always with me. What I didn’t know then that I wish I knew now was the power my thoughts had over my life. […] Continue reading

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