Tag Archives: change

Getting Unstuck

Everyone at one time or another has found themselves stuck and wonders why they cannot get unstuck. Whether it is picking the wrong partners to date, difficulty advancing in a career, or having trouble driving after a horrific car accident, each is an example of being stuck. […] Continue reading

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Your Thinking has Power Over What You Do

When I was young I would sit in my room and think for hours. My thoughts, although silent were always with me. What I didn’t know then that I wish I knew now was the power my thoughts had over my life. […] Continue reading

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Does Lindsey Lohan Have a Grip on Reality?

The way we think, cope, perceive, relate, etc., comes down to how we grew up. Does that mean we get to blame our parents for all of our mistakes and weaknesses: Absolutely not. […] Continue reading

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How to Avoid Being Anxious in an Unstable Economy

We all face uncertainties in life that cause us to feel anxious or worried. Sometimes living with uncertainty for an extended period of time can cause us to worry all the time. A little bit of worry is ok but when it starts to take over your thinking and occupies most of your focus it is time to make a change.[…] Continue reading

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Counseling Can Prevent Crisis

Most people go to counseling as the last possible resort to fixing their problems. They only find a counselor when they have no other options. Usually when that happens it takes weeks of therapy before change can begin. Problems don’t develop overnight they gradually set in over time.[…] Continue reading

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How to Care for People Who are Depressed

Seven tips to help you cope with a person who is depressed. Listen and don’t tell them they should just think positive.  If a depressed person could think positive they would.  They don’t have the ability to change the way … Continue reading

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Parenting Adult Children

As a parent of two adult children, I’ve experienced the need to change my parenting style from an “authoritarian” approach to a mentor approach. My children no longer need my authority but my encouragement. That was a difficult transition for me as I’ve done it one way for so long. However, in order to foster a good relationship with both my kids I knew I had to change. […] Continue reading

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5 Best Ways to Find a Job

How do you compete and land the job with 500 qualified applicants who want the job as well?[…] Continue reading

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