Tag Archives: economy

How to Avoid Being Anxious in an Unstable Economy

We all face uncertainties in life that cause us to feel anxious or worried. Sometimes living with uncertainty for an extended period of time can cause us to worry all the time. A little bit of worry is ok but when it starts to take over your thinking and occupies most of your focus it is time to make a change.[…] Continue reading

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Depression and Job Loss

Unfortunately, many people aren’t coping and are becoming depressed. They start to feel hopeless and helpless. Depression can be a very debilitating disease if left untreated. However, depression is also something that can be helped. […] Continue reading

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5 Steps to Prevent Depression in College

As high schools all over the country are graduating a new group of students preparing to enter into college, those students need to remember 5 ways to prevent depression. Continue reading

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8 Ways to Start Over After Losing Your Job

How do we help others or ourselves when there is a need to begin again, following a tragedy, major loss or failure? After discussing this informally with a few friends who have been released from local jobs I have learned all recognize the need to grieve.[…] Continue reading

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