Tag Archives: emotions

How to Avoid Being Anxious in an Unstable Economy

We all face uncertainties in life that cause us to feel anxious or worried. Sometimes living with uncertainty for an extended period of time can cause us to worry all the time. A little bit of worry is ok but when it starts to take over your thinking and occupies most of your focus it is time to make a change.[…] Continue reading

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Feeling Alone During the Holidays

When people are struggling they seem to perceive their situation as worse during the holiday season. We expect our holiday to be perfect and when it isn’t we are very disappointed if not depressed. How can we avoid this?[…] Continue reading

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