Tag Archives: life

How Do You Define Yourself?

Listen to how Lizzie Velasquez explains how she defines herself:[…] Continue reading

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Depression and the Holidays

We want the perfect family gathering where everyone laughs, gets along and make lasting memories of joyous fun. Unfortunately, reality sets in and people are stressed because they are overworked, underpaid and trying to make the holidays a wonderful experience for all. […] Continue reading

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Anxiety: A Personal Perspective

I’ve battled anxiety for many years. The emotional and mental distress that I have experienced has kept me from living life fully, and at times has stopped me from making decisions, has crippled my confidence, and even distorted my thinking. It wasn’t until these past couple of years, when my struggles almost paralyzed me, that I learned the most about myself and about managing and overcoming the monster of anxiety and fear. Continue reading

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Steve Jobs and Religion

Steve Jobs died October 5, 2011 and the world mourned his passing. He died a very wealthy and successful man. But even through his brilliance and power he could not control the fact that he was dying of pancreatic cancer. When it comes to life and death we don’t have control. […] Continue reading

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How to Avoid Being Anxious in an Unstable Economy

We all face uncertainties in life that cause us to feel anxious or worried. Sometimes living with uncertainty for an extended period of time can cause us to worry all the time. A little bit of worry is ok but when it starts to take over your thinking and occupies most of your focus it is time to make a change.[…] Continue reading

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How to Make your Marriage Last in an Uncertain Economy

o many Orlando couples are facing uncertainty in their financial security. Secure jobs have been lost, benefits and health care are hard to find and those who have jobs are being overworked and underpaid. This hardship is affecting marriages all over the state. How can couples get along with less money and less freedom to spend money on leisure activities?[…] Continue reading

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How to find a good Orlando Therapist

Since I am a licensed counselor in Orlando I’ve been asked many times by friends to recommend a good therapist.  Since it is unethical for me to work with close friends and family members I try to help them find … Continue reading

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People That Care Too Much

If you answered yes to any of the questions above you might want to take a closer look at what might be happening to you. You might be suffering from something called “Co-dependency”. This is a learned behavior passed down from one generation to another. […] Continue reading

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5 Best Ways to Find a Job

How do you compete and land the job with 500 qualified applicants who want the job as well?[…] Continue reading

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Life Lessons Written By a 90 Year Old

Too celebrate growing older, I once wrote the 45 lessons life taught me. […] Continue reading

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