Tag Archives: medication

6 Ways to Help a Depressed Person Cope

So many articles feature how to deal with depression and are written to the person who is depressed. However, I thought I’d write something to the people who have a relationship with a person who is suffering from depression. Continue reading

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Exercise Improves Your Mood

After recently giving birth to her first child, a friend of mine decided to join a local gym to get back into shape. It wasn’t easy at first but once she got into the routine of getting regular exercise she found she not only was more physically fit but also was much happier. […] Continue reading

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