Tag Archives: mood

Depression and Job Loss

Unfortunately, many people aren’t coping and are becoming depressed. They start to feel hopeless and helpless. Depression can be a very debilitating disease if left untreated. However, depression is also something that can be helped. […] Continue reading

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Exercise Improves Your Mood

After recently giving birth to her first child, a friend of mine decided to join a local gym to get back into shape. It wasn’t easy at first but once she got into the routine of getting regular exercise she found she not only was more physically fit but also was much happier. […] Continue reading

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