Tag Archives: trust

Anxiety: A Personal Perspective

I’ve battled anxiety for many years. The emotional and mental distress that I have experienced has kept me from living life fully, and at times has stopped me from making decisions, has crippled my confidence, and even distorted my thinking. It wasn’t until these past couple of years, when my struggles almost paralyzed me, that I learned the most about myself and about managing and overcoming the monster of anxiety and fear. Continue reading

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How to Avoid Being Anxious in an Unstable Economy

We all face uncertainties in life that cause us to feel anxious or worried. Sometimes living with uncertainty for an extended period of time can cause us to worry all the time. A little bit of worry is ok but when it starts to take over your thinking and occupies most of your focus it is time to make a change.[…] Continue reading

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How to find a good Orlando Therapist

Since I am a licensed counselor in Orlando I’ve been asked many times by friends to recommend a good therapist.  Since it is unethical for me to work with close friends and family members I try to help them find … Continue reading

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